tag:blogger.com,1999:blog-4753887662171280114.post8357773235467891729..comments2023-03-16T05:12:39.970-07:00Comments on Strong Girl Fitness: 4 Weeks Out Until USAPL Battle on the BorderStrong Girlhttp://www.blogger.com/profile/12052965379993481533noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4753887662171280114.post-74463721671418555622011-06-15T13:05:56.739-07:002011-06-15T13:05:56.739-07:00In order to take these workouts to the next level ...In order to take these workouts to the next level and breakthrough lifting plateaus, you should incorporate resistance bands. I am a former Division I Track & Field Sprinter and my team always augmented resistance bands with box squats, back squats, split squats, and deadlifts. <br /><br />High-quality, long lasting bands that come with powerlifting and crossfit video workouts can be found at www.rubberbanditz.comKelseyhttps://www.blogger.com/profile/11676241759228796241noreply@blogger.comtag:blogger.com,1999:blog-4753887662171280114.post-25893507081507568342010-02-28T13:23:07.309-08:002010-02-28T13:23:07.309-08:00i suspect when you get back from The Arnold you...i suspect when you get back from The Arnold you'll be so friggin pumped, it'll be like an extra nitro kick that puts you over the top for awhile.Unknownhttps://www.blogger.com/profile/07384990999790749510noreply@blogger.com